{"id":939,"date":"2020-11-11T15:23:28","date_gmt":"2020-11-11T15:23:28","guid":{"rendered":"https:\/\/mercecarbonell.cat\/?page_id=939"},"modified":"2024-04-16T16:46:36","modified_gmt":"2024-04-16T16:46:36","slug":"home","status":"publish","type":"page","link":"https:\/\/mercecarbonell.cat\/es\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb][vc_column][rev_slider_vc alias=\u00bbhome-es\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb header_style=\u00bbdark\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb css=\u00bb.vc_custom_1603963504418{background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}\u00bb el_class=\u00bbamazing-books\u00bb anchor=\u00bbquisoc\u00bb][vc_column width=\u00bb1\/2&#8243;][qode_elements_holder number_of_columns=\u00bbone_column\u00bb][qode_elements_holder_item horizontal_alignment=\u00bbcenter\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb130px 0px 0px 0px\u00bb item_padding_1280_1440=\u00bb130px 0 0 40px\u00bb item_padding_1024_1280=\u00bb130px 0px 0 60px\u00bb item_padding_600_768=\u00bb50px 25px 0px 25px\u00bb item_padding_480=\u00bb25px 25px 0px 25px\u00bb item_padding_480_600=\u00bb50px 25px 0px 25px\u00bb][vc_single_image image=\u00bb438&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=\u00bb1\/2&#8243;][qode_elements_holder number_of_columns=\u00bbone_column\u00bb][qode_elements_holder_item vertical_alignment=\u00bbmiddle\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb230px 186px 0 0&#8243; item_padding_1280_1440=\u00bb210px 140px 0 0&#8243; item_padding_1024_1280=\u00bb180px 0px 0 78px\u00bb item_padding_768_1024=\u00bb180px 0px 0 170px\u00bb item_padding_600_768=\u00bb50px 50px 0px 0px\u00bb item_padding_480=\u00bb50px 25px 0px 25px\u00bb item_padding_480_600=\u00bb50px 50px 0px 0px\u00bb][vc_column_text]<\/p>\n<h1><span style=\"font-size: 40px; line-height: 20px;\">MERC\u00c8 CARBONELL BADIA<br \/>\nDietista Nutricionista<\/span><\/h1>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h6><span style=\"color: #99c455;\">Colegiada CAT00371.<\/span><\/h6>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb24px\u00bb][vc_column_text]De joven ya ten\u00eda mucha curiosidad por el mundo de la nutrici\u00f3n, una vez terminada la carrera debut\u00e9 en el Hospital Germans Trias y Pujol de Badalona en un estudio de Obesidad y al finalizarlo, colabor\u00e9 con profesores del Centre de Nutrici\u00f3 y Diet\u00e8tica de la Universidad de Barcelona.<\/p>\n<p>Soy dietista nutricionista desde el a\u00f1o 1996. Fue en el 2010 cuando me lanc\u00e9 a este proyecto emprendedor de EDUCACI\u00d3N NUTRICIONAL a trav\u00e9s de consulta individual, formaciones y charlas y talleres, con el cual me siento muy realizada.<\/p>\n<p>Por cierto, si os encanta disfrutar de la comida saludable como a m\u00ed, pod\u00e9is leerme en la secci\u00f3n de recetas VERSI\u00d3 SANA, en la revista Nova T\u00e0rrega.<\/p>\n<p>\u00bfMe quer\u00e9is conocer un poco m\u00e1s?[\/vc_column_text][vc_empty_space height=\u00bb31px\u00bb]<span class='q_social_icon_holder circle_social' data-color=#ffffff data-hover-background-color=#ffffff data-hover-border-color=#99c455 data-hover-color=#99c455><a itemprop='url' href='https:\/\/www.instagram.com\/mercecarbonell.dn\/' target='_blank'><span class='fa-stack ' style='background-color: #99c455;border-color: #99c455;border-width: 2px;margin: 0 5px 0 0;font-size: 20px;'><i class=\"qode_icon_font_awesome fa fa-instagram \" style=\"color: #ffffff;font-size: 23px;\" ><\/i><\/span><\/a><\/span><span class='q_social_icon_holder circle_social' data-color=#ffffff data-hover-background-color=#ffffff data-hover-border-color=#99c455 data-hover-color=#99c455><a itemprop='url' href='https:\/\/www.facebook.com\/merce.carbonellbadia' target='_blank'><span class='fa-stack ' style='background-color: #99c455;border-color: #99c455;border-width: 2px;margin: 0 5px 0 0;font-size: 20px;'><i class=\"qode_icon_font_awesome fa fa-facebook \" style=\"color: #ffffff;font-size: 23px;\" ><\/i><\/span><\/a><\/span><span class='q_social_icon_holder circle_social' data-color=#ffffff data-hover-background-color=#ffffff data-hover-border-color=#99c455 data-hover-color=#99c455><a itemprop='url' href='https:\/\/twitter.com\/mercecarbonell' target='_blank'><span class='fa-stack ' style='background-color: #99c455;border-color: #99c455;border-width: 2px;margin: 0 5px 0 0;font-size: 20px;'><i class=\"qode_icon_font_awesome fa fa-twitter \" style=\"color: #ffffff;font-size: 23px;\" ><\/i><\/span><\/a><\/span><span class='q_social_icon_holder circle_social' data-color=#ffffff data-hover-background-color=#ffffff data-hover-border-color=#99c455 data-hover-color=#99c455><a itemprop='url' href='https:\/\/www.pinterest.es\/versiosana\/_saved\/' target='_blank'><span class='fa-stack ' style='background-color: #99c455;border-color: #99c455;border-width: 2px;margin: 0 5px 0 0;font-size: 20px;'><i class=\"qode_icon_font_awesome fa fa-pinterest-p \" style=\"color: #ffffff;font-size: 23px;\" ><\/i><\/span><\/a><\/span><span class='q_social_icon_holder circle_social' data-color=#ffffff data-hover-background-color=#ffffff data-hover-border-color=#99c455 data-hover-color=#99c455><a itemprop='url' href='https:\/\/www.youtube.com\/channel\/UChe_xC9AcK4-EjOrSECK0PQ' target='_blank'><span class='fa-stack ' style='background-color: #99c455;border-color: #99c455;border-width: 2px;margin: 0 5px 0 0;font-size: 20px;'><i class=\"qode_icon_font_awesome fa fa-youtube-play \" style=\"color: #ffffff;font-size: 23px;\" ><\/i><\/span><\/a><\/span>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb css=\u00bb.vc_custom_1605113417132{margin-top: 80px !important;margin-bottom: -150px !important;}\u00bb][vc_column width=\u00bb2\/3&#8243;][qode_elements_holder number_of_columns=\u00bbone_column\u00bb][qode_elements_holder_item horizontal_alignment=\u00bbcenter\u00bb advanced_animations=\u00bbno\u00bb background_color=\u00bb#ffffff\u00bb item_padding=\u00bb50px 60px 0px 60px\u00bb custom_class=\u00bbcolumn-with-shadow\u00bb][vc_column_text]<\/p>\n<h2><span style=\"color: #da3832;\">FORMACI\u00d3N Y ESTUDIOS<\/span><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb12px\u00bb][vc_column_text]\u00b7 Graduada en Nutrici\u00f3n Humana y Diet\u00e9tica por la Universitat de Vic. 2023<\/p>\n<p>\u00b7 Curso de actualizaci\u00f3n avanzado en Alimentaci\u00f3n y Diabetes. Codinucat 2021<\/p>\n<p>\u00b7 Postgrado en Nutrici\u00f3n y Diet\u00e9tica aplicada a la Actividad F\u00edsica y el deporte. Codinucat. 2017<\/p>\n<p>\u00b7 Certificado avanzado en Coaching Nutricional. 2013<\/p>\n<p>\u00b7 M\u00e1ster en Nutrici\u00f3n y Alimentaci\u00f3n por la Universitat de Barcelona. 2012<\/p>\n<p>\u00b7 Postgrado en Educadora de Diabetes por la Universitat Rovira y Virgili. 2000<\/p>\n<p>\u00b7 Diplomada en Nutrici\u00f3n Humana y Diet\u00e9tica por la Universitat de Barcelona. 1996[\/vc_column_text][vc_empty_space height=\u00bb20px\u00bb][vc_empty_space height=\u00bb20px\u00bb]<span class='q_social_icon_holder circle_social' data-color=#ffffff data-hover-background-color=#ffffff data-hover-border-color=#da3832 data-hover-color=#da3832><a itemprop='url' href='https:\/\/www.linkedin.com\/in\/mercecarbonell\/' target='_blank'><span class='fa-stack ' style='background-color: #da3832;border-color: #da3832;border-width: 2px;margin: 0 5px 0 0;font-size: 20px;'><i class=\"qode_icon_font_awesome fa fa-linkedin \" style=\"color: #ffffff;font-size: 23px;\" ><\/i><\/span><\/a><\/span>[vc_empty_space height=\u00bb20px\u00bb][vc_empty_space height=\u00bb20px\u00bb][vc_empty_space height=\u00bb20px\u00bb][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=\u00bb1\/3&#8243; el_class=\u00bbicon-column\u00bb][qode_elements_holder number_of_columns=\u00bbone_column\u00bb][qode_elements_holder_item vertical_alignment=\u00bbmiddle\u00bb horizontal_alignment=\u00bbcenter\u00bb advanced_animations=\u00bbno\u00bb background_color=\u00bb#da3832&#8243; item_padding=\u00bb40px 40px 40px 40px\u00bb custom_class=\u00bbcolumn-with-shadow\u00bb item_padding_600_768=\u00bb10px 10px 10px 10px\u00bb][vc_column_text]<span style=\"font-size: 30px; line-height: 38px; font-family: 'Nexa-Light'; font-weight: 500; color: #ffffff;\">\u201cSe t\u00fa mismo, pero se tu mejor <span class=\"NexaBold\">VERSI\u00d3N<\/span> con una dieta y estilo de vida adecuados\u201d<\/span>[\/vc_column_text][vc_empty_space][vc_single_image image=\u00bb518&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1605113376735{padding-top: 300px !important;background-color: #f4f4f4 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb z_index=\u00bb\u00bb][vc_column offset=\u00bbvc_col-lg-offset-2 vc_col-lg-8 vc_col-md-12&#8243;][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">QUE OFRECEMOS<\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1603907157521{padding-top: 80px !important;padding-bottom: 100px !important;background-color: #f4f4f4 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb z_index=\u00bb\u00bb][vc_column][qode_elements_holder number_of_columns=\u00bbthree_columns\u00bb switch_to_one_column=\u00bb768&#8243;][qode_elements_holder_item vertical_alignment=\u00bbtop\u00bb horizontal_alignment=\u00bbcenter\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb0px 30px 60px 30px\u00bb][vc_single_image image=\u00bb516&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><strong>Visitas presenciales<\/strong><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb15px\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">No realizamos dietas milagro para perder peso, ni dietas restrictivas, ni aconsejamos substitutivos alimentarios.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Escuchamos el motivo de vuestra consulta y os planteamos los muchos beneficios que obtendr\u00e9is gracias a peque\u00f1os cambios en vuestra alimentaci\u00f3n..<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Os acompa\u00f1amos en el proceso utilizando t\u00e9cnicas de coaching nutricional que os ayudaran a adquirir buenos h\u00e1bitos. Ser\u00e1 gracias a vuestras propias habilidades y aprendiendo a convertir los obst\u00e1culos en oportunidades, disfrutando a la vez de la cocina saludable..<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Evaluamos la composici\u00f3n corporal, el porcentaje de grasa, de masa magra, de agua y de grasa visceral, mediante tecnolog\u00eda INBODY.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Pactamos las dietas adaptadas al peso, edad, altura, g\u00e9nero, horarios, preferencias, situaci\u00f3n familiar, vida social&#8230; con el objetivo de adquirir unos h\u00e1bitos alimentarios saludables que perduren en el tiempo, es decir, aprendemos a vivir con una dieta equilibrada y saludable.<\/p>\n<p>[\/vc_column_text][\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=\u00bbtop\u00bb horizontal_alignment=\u00bbcenter\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb0px 30px 60px 30px\u00bb][vc_single_image image=\u00bb515&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><strong>Visitas online<\/strong><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb15px\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Para las visitas online, utilizamos las mismas t\u00e9cnicas que en la consulta presencial y cuando es necesario, utilizamos recursos adicionales para poder comprobar el cambio de volumen corporal, por ejemplo: el \u00edndice cintura cadera en que se requiere una cinta m\u00e9trica, o bien una b\u00e1scula o bien la referencia de una pieza de roba ajustada. Cada vez m\u00e1s, evitamos centrar-nos en el peso y m\u00e1s en las buenas sensaciones que tiene el paciente.<\/p>\n<p>[\/vc_column_text][\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=\u00bbtop\u00bb horizontal_alignment=\u00bbcenter\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb0px 30px 60px 30px\u00bb][vc_single_image image=\u00bb514&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_empty_space height=\u00bb15px\u00bb][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><strong>Formaci\u00f3n, talleres y charlas<\/strong><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb15px\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Realizamos formaci\u00f3n de manipulaci\u00f3n de alimentos, alergias e intolerancias alimentarias para empresas de alimentaci\u00f3n, restaurantes, residencias de gente mayor u otros.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Docente en cursos de auxiliar de geriatr\u00eda.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Impartimos charlas y talleres de cocina para asociaciones de mujeres, asociaciones de j\u00f3venes, clubes deportivos o en cert\u00e1menes de alimentaci\u00f3n.<\/p>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1605024261220{margin-top: 80px !important;background-color: #ffffff !important;}\u00bb z_index=\u00bb\u00bb][vc_column][vc_column_text]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #99c455;\">\u00bfQuieres consejos y recetas saludables?<\/span><\/h6>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb10px\u00bb][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">ENTRA EN NUESTRO BLOG<\/h1>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb47px\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1605113584155{background-color: #ffffff !important;}\u00bb z_index=\u00bb\u00bb][vc_column offset=\u00bbvc_hidden-sm vc_hidden-xs\u00bb]\n<div class='latest_post_holder dividers three_columns one_row' >\n    <ul>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/mercecarbonell.cat\/es\/te-falta-tiempo-para-cocinar-aqui-te-dejo-trucos-culinarios\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/mercecarbonell.cat\/wp-content\/uploads\/2020\/11\/verdures-vapor-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" srcset=\"https:\/\/mercecarbonell.cat\/wp-content\/uploads\/2020\/11\/verdures-vapor-539x303.jpg 539w, https:\/\/mercecarbonell.cat\/wp-content\/uploads\/2020\/11\/verdures-vapor-300x169.jpg 300w, https:\/\/mercecarbonell.cat\/wp-content\/uploads\/2020\/11\/verdures-vapor-1024x576.jpg 1024w, https:\/\/mercecarbonell.cat\/wp-content\/uploads\/2020\/11\/verdures-vapor-768x432.jpg 768w, https:\/\/mercecarbonell.cat\/wp-content\/uploads\/2020\/11\/verdures-vapor-1536x864.jpg 1536w, https:\/\/mercecarbonell.cat\/wp-content\/uploads\/2020\/11\/verdures-vapor-2048x1152.jpg 2048w, https:\/\/mercecarbonell.cat\/wp-content\/uploads\/2020\/11\/verdures-vapor-700x394.jpg 700w\" sizes=\"auto, (max-width: 539px) 100vw, 539px\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div itemprop=\"dateCreated\" class=\"latest_post_date entry_date updated\">\n                            <div class=\"latest_post_day\">16<\/div>\n                            <div class=\"latest_post_month\">Nov<\/div>\n                            <meta itemprop=\"interactionCount\" content=\"UserComments: 0\" \/>\n                        <\/div>\n\n                        <div class=\"latest_post_text_inner\">\n                            <h3 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/mercecarbonell.cat\/es\/te-falta-tiempo-para-cocinar-aqui-te-dejo-trucos-culinarios\/\">\u00bfTe falta tiempo para cocinar? Aqu\u00ed te dejo trucos culinarios<\/a><\/h3>\n                            <p class=\"excerpt\">La falta de tiempo para cocinar, es uno de los obst\u00e1culos habituales para comer de forma saludable y variada. 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